Monday, June 4, 2012

Excerpt: 'American Grown' by First Lady Michelle Obama

PHOTO: American Grown: The Story of the White House Kitchen Garden and Gardens Across America by Michelle Obama

First lady Michelle Obama has become a high-profile spokeswoman for healthy eating and the importance of fitness with her "Let's Move!" initiative to fight childhood obesity and focus on eating healthy and natural foods.
In her new book, "American Grown: The Story of the White House Kitchen Garden and Gardens Across America," Obama tells the story of the garden initiative she began in 2009 that included planting a fruit and vegetable garden on the White House lawn, the first such garden planted at the White House since Eleanor Roosevelt's Victory Garden.
Obama appeared today on "Good Morning America" alongside students from PS 102 and PS 107 in Brooklyn. Those students have successfully grown their own container gardens to show how easy it is for people to do the same.
Read an excerpt from "American Grown" below, and click here for an "American Grown" recipe using blueberries from the White House garden. Click here to find a recipe for summer chopped salad, also from the book.

Introduction

On March 20, 2009, I was like any other hopeful gardener with a pot out on the windowsill or a small plot by the back door. I was nervously watching the sky. Would it freeze? Would it snow? Would it rain? I had spent two months settling into a new house in a new city. My girls had started a new school; my husband, a new job. My mother had just moved in upstairs. And now I was embarking on something I had never attempted before: starting a garden.
But this was not going to be just any garden— it would be a very public garden. Cameras would be trained on its beds, and questions would be asked about what we had planted and why we had planted it. The garden was also being planted on a historic landscape: the South Lawn of the White House. Here even the tomatoes and beans would have a view of the towering Washington Monument.
When I first arrived in Washington, I wasn't even sure that we could plant a garden. I didn't know whether we would be allowed to change the landscaping on the White House grounds, or whether the soil would be fertile enough, or whether there would be enough sunlight. And I had hardly any gardening experience, so I didn't even really know how to go about planting a garden in the first place. But one thing I did know was that I wanted this garden to be more than just a plot of land growing vegetables on the White House lawn. I wanted it to be the starting point for something bigger. As both a mother and a first lady, I was alarmed by reports of skyrocketing childhood obesity rates and the dire consequences for our children's health. And I hoped this garden would help begin a conversation about this issue—a conversation about the food we eat, the lives we lead, and how all of that affects our children.
I also knew that I wanted this new White House garden to be a "learning garden," a place where people could have a hands-on experience of working the soil and children who have never seen a plant sprout could put down seeds and seedlings that would take root. And I wanted them to come back for the harvest, to be able to see and taste the fruits (and vegetables) of their labors.

MOAR AT THE LINK

35 comments:

Jo_in_Vermont said...

Howard and our dear First Lady are the bomb! luv 'em both to pieces!

Jo_in_Vermont said...

Michelle was on the Rachel Rae show last week and gave her a tour of the garden and discussed the book. It was wonderful! You should see the size of the sweet potatos they have grown! monsters, they are!

Imagine that, out 1st lady having the courage to very publicly do something that she had never done before and the vision and common sense to ask everyone to join her. and then write a book about it! what a great lady she is!!

from every account I have heard she and Barack put everyday people that they meet at ease and traeat them with the respect and grace we would only hope to see in our leaders. thank you dear folks for treating them with the respect that they deserve - the naysayers who show only disrespect to them make themselves look petty and I am thrilled not to have to 'listen' to that day in and day out. some peeps should learn how to disagree without being disagreeable - and downright nasty at times.

amen

whitznd said...

YES!!! Very timely and an excellent article. Thank you!

Shirlee in NC said...

Michelle Obama ranks right at the top of
my list!

Agree Jo--with your whole post. Thanks.

Pat said...

Hi Friends,

Have been away all day. Puddle, thank you for your story of your faith and experiences. I've copied the technique you described and will try it. A rich and generous sharing, Puddle. Thank you for your kindness and gifts.

Yes, Michelle is incredible, and Barack, so talented, so intelligent, funny, thoughtful, ethical, courageous, committed to the future, unlike the Republicans.

Hot and dry continues here. Have lots still to do to get through the day, so, I'll just say, thank you again for the conversation.

puddle said...

Pat, it's not exact. In fact, when I first got directions over the phone, I misunderstood, and thought you were supposed the roll your eyes around -- right, bottom, left, up. It worked anyways.

puddle said...

Pray for Wisconsin tomorrow. Gonna be wery wery close. . . .

puddle said...

"The amount of out-of-state money flowing to the campaigns here and the appearances of high-profile supporters of Walker and Barrett are evidence of the race's national overtones. More than $62 million has been spent by the candidates and outside groups. Much of the $30 million raised by Walker came from outside the state. Barrett has spent about $4 million; most of his donors live in Wisconsin."

http://www.usatoday.com/news/politics/story/2012-06-05/wisconsin-recall-election-walker/55388788/1?csp=34news

puddle said...

Enjoy your coffee, coffee drinkers: it's good for ya! (And so much for revelations from God saying it's bad. . . . )

http://www.sciencedaily.com/releases/2012/06/120604142615.htm

Shirlee in NC said...

Wish I could still drink it. Tea is OK its place and for certain things.

Hope all is well with everyone. I am still fighting the effects of the light anesthetic I had--rest and sleep
are helping.

Thanks for the discussion a few days ago about surgery and aging!Last one I had was 2 1/2 years ago--seeming to take longer this time.

Does time speed up as we age :) ?

puddle said...

I did tea for most of the time in China. I don't *have* to do anymore, lol! I even ask for coffee in Chinese restaurants. When they give me the *look* I say: just give me a cup from the employees' pot, eh? And they usually do, grin. (You're not supposed to know about that pot.)

Town trip went well. Grocery shopping, garden shop -- needed some Early Girls -- and cukes and zucchini *plants.* Forgetmenots, seeds. Got a prescription filled, and had a *terrific* political convo at the counter. Our local Kucinichista turns out to have been a Republican up to, but not including, Reagan. Everyone's worried about Wisconsin today.

Flowers glorious: Mountain Laurel peaking, day lilies beginning, Ox Eye Daisies all over. And a great bank of native Columbine in its glorious gold and coral! Honeysuckle, Elder. Saw my first Indigo Bunting in my very own road on the way out -- think it was a youngster since it wasn't fully blue, but, boy howdy: blue enough! And took a bet at the only place with native Foxglove would be blooming, so took the high road home, and it *was*! The hills just covered -- lovely! And grasses everywhere in fine feather. I'd always seen grasses as background til Rick -- now they leap out at me, like the ferns do.

Consulted three boys in town about how to remove moss from a car. They all agree: pressure washing. I don't. Got some car wash, and am going to at least TRY hand working it off. . . . Work ahead. But I have done did enough for THIS day.

whitznd said...

Got my "Harmony" Pride T-shirt at Target! can't wait for it to get here.

Shirlee in NC said...

Thanks for the description of your trip to town, Puddle.
Riding, driving, walking through these hills, valleys, mountains is so comforting.

Street musician outside on Elm tonight. Pretty good voice and guitar--champion whistler.
When I was a kid in Michigan we all learned to whistle--and many adults did. Something lost with the advent of radio, etc. etc.

listener said...

Any Wisconsin news? All I saw was huge turnout, some voting problems, and 60% said in exit polls that recall is only for really bad crimes. What time can we expect results? Best link...?

puddle said...

Done, over, kaput. Money won. Democracy is pretty much dead.

puddle said...

http://hosted.ap.org/dynamic/files/elections/2012/by_state/WI_Governor_0605.html?SITE=CSPANELN&SECTION=POLITICS

Jo_in_Vermont said...

WI results STINK but this may be a blessing in disguise if it wakes peeps up to the real threat of repub PACs and what could happen in November - AND gets them OFF THEIR BUTTS TO WORK AND VOTE DAMMIT!

Shirlee I am a whistler, my Mom used to get phone calls from our neighbors starting when I was in first grade commenting on how they loved to hear me whistling on my way to school! now all of my grandkids are following the lead - I always whistle tunes to them and they are thrilled once they learn how to do it themselves.

my older brother used to pick on me because I whistled so softly, not loudly, so I taught myself to whistle with my fingers to get the volume and was able to whistle with any combinaton of fingers or thumbs! now that I have upper dentures I am more limited in my combinations, lol! I would whistle so loudly at concerts and sports events that people would have to give me some space so as not to hurt their ears - it sure worked great to call my kids to dinner!

Jo_in_Vermont said...

one time the son of one of my bosses (he was the production manager) was irritated because I whistled so often and he told me to stop being so damn cheerful. I told him that as long as I wasn't bothering anyone else perhaps he should stuff it and stop being so damn ornery!

Anonymous said...

puddle said...

Done, over, kaput. Money won. Democracy is pretty much dead.
June 5, 2012 11:39 PM
******************
Agree. Time to stop blaming butt voters. Money will elect Rmoney too.
Sea

Jo_in_Vermont said...

seashell still can't see the forest for the trees. doh!

Shirlee in NC said...

Glad to hear there are still whistlers out there, Jo. Nice to hear you taught your family. I love the tidbits of your whistling times!!!

Shall we take a survey and determine if there are more whistlers the optimistic than the fearful?

Curious about Wisconsin--seems many of the same voters who voted to keep their Gov.plan to vote for President Obama--what is up with that?

puddle said...

I think they saw them as separate issues: Huge percentage of Wisconsin voters do not think there should be recalls *except* for malfeasance of office. Seventeen percent of the Walker voters are planning to vote for Obama.

Whistler here, too. Enough so that my 7th grade English teacher quoted me: Whistling girls and crowing hens will always come to some bad ends, lol! Teeth has ended my whistling career, though, pretty much -- repertory *way* down. And I never was world class, either. Never did learn the finger whistle, though I tried for years!

LOL! I just tried whistling the Internationale, and Beau got up immediately and came over waggling his tail!

puddle said...

BTW, sorry for my brief pity party last night cum trip to the dark side. Think I was blindsided by the early exit polls, and got my hopes up. Nate certainly was predicting this, and is, unfortunately, usually pretty right. Helps that he *also* doesn't think this is a forecast of the November election.

Evidently, the early voting, not represented by the exit polls, was brutally for Walker.

One might posit that there is something *wrong* with Wisconsin voters -- or at least a goodly part of 'em. They don't, however, seem to have many Indies. . . . And, once upon a time they DID elect Russ Feingold, so.

Looks like the Dems may have gotten control of the Senate back, for a bit, so Walker's pretty hog tied for the nonce. I'd expect to see teachers not signing up for a career in Wisconsin. I wouldn't. That much hostility would be impossible for me to work bathed in. Which means a further downward spiral. This election was pretty much eating one's own children.

Anonymous said...

puddle said...

Done, over, kaput. Money won. Democracy is pretty much dead.
June 5, 2012 11:39 PM

Jo_in_Vermont said...

our lurker has been trolling for something, ANYthing that she can agree with - and even tho puddle has since made further comment she ignores it. she must want democracy to be dead so that she can be right in her very doom and gloom UNprogressive way.

took her a long time too since the folks here tend to look for the good, the beauty in life while she dwells in the negative. so sad.

Jo_in_Vermont said...

CALL TO ACTOPN (LINK AT THE END)

Dear Friend,

With their bottomless reserve of lobbyists and money, broadcasters are betting they can muscle their way into Congress and reverse a victory that tens of thousands of us fought hard to win.

And their bet has just paid off. A House Appropriations Subcommittee slipped a provision into the draft budget that strips the FCC of the ability to disclose political ad spending on TV stations. Moments ago that subcommittee voted to pass it!

We need your help right now to stop Congress from selling out our democracy:

Demand Your Right to Know. Don't Let Congress Kill Transparency.

In April, the FCC adopted new rules that require broadcasters to make their political advertising files available online. The decision was an enormous victory for anyone hoping to shed light on the shadowy groups and Super PACs that are inundating local airwaves with misleading political ads.1

Yet as with any hard-won reform in the age of big-money politics, this change is being attacked by unscrupulous members of Congress who answer to fat-cat media lobbyists.

Don't Let Congress Sell You Out. Demand Disclosure of Political Ad Spending.

The National Association of Broadcasters paid lobbyists nearly $14 million in 2011. And it's spending millions more this year on campaign contributions to Congress. But that's a drop in the bucket compared to over $3 billion in political ad revenues that television stations stand to rake in this election cycle.

It's clear that the broadcast industry is pulling out all the stops to bury information about political ad spending on the public airwaves. What's more appalling is that some elected officials are willing to help them do it.

Please sign this letter to your members of Congress to demand that they serve the public and not media lobbyists. In the post-Citizens United era, we can't let broadcasters hide their political profits.

http://act.freepress.net/go/10637?t=2&akid=3587.9987013.Ely_XK

Jo_in_Vermont said...

I may be away for a while. my power was shut off today - have been getting med exemps but hit my limit. I don't have much charge left on my laptop and not sure when I can get the power turned back on. and of course I went grocery shoping at a REAL grocery store yesterday for the first time in months - could ony hit 3 aisles of the smallest grocery in town before I wore out but I did get fresh veg and fruit for the first time in ages! and now it may go south on me! damn! at least I didn't buy a lot of meat...!

just another day trying to hang on by my fingernails until I heal up enough to work again... but the sun IS shining and I'm slowly getting bettah...! love you all. hold down the fort!

Jo_in_Vermont said...

I thought I had another 2 weeks on my med exemp or I wouldn't have shopped........ ;)

Shirlee in NC said...

Oh, Jo--so sorry--:(

puddle said...

Ah, heck, Jo! Am way too familiar with that dance.

Love and light.

puddle said...

http://www.gratefulness.org/candles/candles.cfm?l=eng&gi=hope.

puddle said...

And sea: if you live anywhere near the place I was at last night, you have my sincere sympathy. Self-pity is a terrible place to visit. To agree to live there, worse.

puddle said...

Robert and Monica lost another baby today. My heart's aching for them. Parenthood is very becoming to Robert -- has been great fun watching him mature into a Terrific Daddy. And he is that: empathetic, delighted, innovative and positive.

puddle said...

New, *cheerful*, Thread!

Jo_in_Vermont said...

WELL! your good wishes, hope candle must have worked. elec dept called, I'm eligible for another month of med exemp, doctor's office caught my doc in time to sign it before she left for the day and they faxed to electric dept about 15 minutes ago. they caled (the after-hours peeps, the office was already closed) and they will try to get my power back on tonight. that is a lot of people jumping thru hoops for me, I won't even tell the rest of the story because it was a full day of taking many avenues to get the power back on!

about an hour ago I got my cooler out of the garage, cleaned it off, took all of the ice - my fridge makes a LOT - and put most of my perishable items in. (was going to ask son who lives nearby if I could bring some food to his house but didn't want to go there unless I HAD to) I searched the house for candles and oil lamps and put them in strategic places around the house. moved all tripping hazards because I have a hard time motivating with lights on and knew it would be a trick in the dark if anything was in the way and I DON"T WANT TO BREAK THIS DAMN HIP!!!! I was just about to call my son to see if I could borrow a couple of flashilights and battery operated camping lanterns because of course being broke for all these months my 'last' priority was replacing batteries in MY flashlights - and voila - no need for any of that, LOLOLOLOL!!!!

good thing, my laptop is about out of juice. later gators! xoxoxo